SO WHO THE HECK ARE WE? Certified Personal Trainers and Fitness Coaches who could supply you with endless exercises to reach your goals quickly and efficiently? Nutritional advisors and Dietitians who can guide you on the clean eating concept based on your body type and health goals? How about we just sum it up and say, Trainers who will help you change YOUR life, from TODAY!
We all make excuses…But we also know more often than not, it’s exactly that: EXCUSES! Being too tired, too busy and too undisciplined were never 3 ways to reach any goal. Specialized in achieving fitness goals, the Tina Toner Fitness Coaching team puts YOU first and ensures you reach your objectives one step at a time. Whether it’s one on one training for fat loss, athletic coaching for strengthening and speed, mommy baby strollercize classes or large group fitness in the form of bootcamp and Zumba, we believe in changes that last a lifetime not simple fat loss programs that have you putting the weight back on once you’ve eaten a slice of bread. Slimmer, faster, leaner, stronger; whatever your aim, we’ve got your covered. There’s a thin line between far and farther. Cross it, with Tina Toner Fitness Coaching.
The Team
Tina Kissavos (Tina Toner)
- Founder of Tina Toner Fitness Coaching & Zumba Blast
- Certified Personal Trainer
- Total Home Training (THT) Certified
- Licensed Zumba Instructor
- Nutritional guidance / Customized fitness programs to ensure results
- Specialized in Weight Loss & Athletic improvement
- 8+ years of training experience with one on one clients and small groups and more than 20 years in fitness overall
- Creator of OXYGEN MAGAZINE Television show pilot
- Bootcamp group fitness instructor
- Mommy/baby strollercize instructor
- Published beauty author on the internet’s largest Hairstyle/beauty website Hairstylesdesign.com
My dedicated clients have literally told me they feel like they are regressing in age with the strength, endurance and abilities they’ve reached with our training sessions. Yes, it’s intense, and that’s WHY it works! It’s also ALL customized because I know a 1 size fits all formula does not work for all!
No matter your age, gender and fitness level, I will challenge you to be your best. If you’re SERIOUS about getting results, be it weight loss, toning up, more flexible, putting on mass, having more energy or want to become athletically fit, I WILL get you there.
Bryan O’Connor
- Founder of Quebec Trainer Fitness
- Certified Personal Trainer
- CPR Certified
- Specialized in Athletic Conditioning for success in strength, speed and agility
- 100% satisfied weight loss clients
- 20+ years of training experience
- Hockey Coach & Hockey player
My passion is training for total body fitness and helping others achieve their health and physical goals. I know what it takes to lose over 40 pounds. I know the pain involved in trying to work past your plateaus. I understand the motivation behind wanting to look good, having great strength, and being as fit as possible. Based on more than 20 years of training experience, my knowledge, and my qualifications, I can create a program tailored to your wants and needs, and push you beyond your expectations. I can deliver a brand new and improved you that everyone will notice. With me by your side as your personal trainer I will enable you to jump higher, run faster, lift heavier, look better, and/or out-perform your competition.